I am struggling with my Ab Ripper X right now. after my Back and Bicep work out I was low on gas to complete the Ab Ripper moves.
had a sudden 5 lb loss last week - Tuesday to Tuesday. I think maybe the 1lb per week that Ii was putting on there for a few weeks was water or swelling or something?
My fat % is hanging at 21.5 to 22. I guess that I need to eat less fat. looks like my cholesterol may be creeping up even though I am on the Crestor.
Cheers to the world - I like my P90x and I keep doing it! So looking forward to next week's rest though!
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