Marci took my 30 day pictures last night and I was really disappointed at how hard I had to study them to detect any difference.
30 days of hard work and my body fat percentage has gone down 1% and my love handles are reduced.
I must not be doing the diet right - Hell I am not doing anything but eating more of the same stuff I was eating before.
I am going to do some studying and try to get something out of this next 30 days.
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