Tuesday, January 24, 2012

Plyometrics - round two

I was able to do more this time.
The first round was very confusing, the new motions, the speed, the switching to each new movement.
but finish it I  did.
into my second week of the p90x and I  am feeling it, and feeling good.
fist night of the World Futures Class last night.
Met Dr. Ezell at the Technology college. She has been around for a few years and is a very intense prof!
World futures looks pretty good.
Reading to do today for the Systems class - lots of reading...

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