Well today I did the stretch dvd for P90x and I must say that I am relieved to be through the first week.
There is of course a lot more to go, but it is a gerat feeling of accomplishment to have made the week.
BG was 92 this am.
I really enjoyed the yoga and the stretch days.
I think that the focus on the excercise has calmed me down considerably.
Nice.
My eating today was probably not exemplary, but here it is
Breakfast taco(s) 1) egg and bacon and 1) barbcoa
yogurt (carbmaster)
cashews
cheese stick
rib eye steak
sweet potato with sour cream and margarine
lettuce salad with Blue Cheese dressing
black-eyed peas with ham bone and ham chunks.
Life is good in Baytown!
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