wednesday Oct 27 2010

a good work out today
not too hard, but took my breath away a few times
need to figure out the last date I saw Dr. Sachdev and set a 90 day check-in
probably ask for a C-Peptide test as well as cholesterol and HBA1c
need to get back to full day testing for a few days to get data for that conversation.
still trying to figure out this thumb - infection or broken vein?

lots of meetings today - should keep me out of trouble...
I saw a thumper - one lunger suzuki S40 yesterday and it fascinated me.

10/ 20/ 2010

Another interesting date.
blood sugar 98 this morning.
I think that it is probably 10 points lower on average (fasting) on the 500 mg extended release Metformin.
My weight is dropping, but I am hungry and avoiding carbs.

Today is a new day

I was hungry this morning and ate all of my snacks.
But by lunchtime I was feeling satisfied.
Ordered the new protein bars - Marci cringed at the price - $3 per bar.